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Let’s be honest, back and neck pain have become the new group project no one asked to be a part of. Students wearing backpacks like mini refrigerators, office people folding into shrimp posture at their desks… yeah, it’s a whole thing. But here’s the plot twist: most...

Ever wondered if you should see a chiropractor or get a massage for your back pain or tension? You’re not alone! Many people mix them up or think one replaces the other, but the truth is, these two therapies are like peanut butter and jelly: great on their...

Sports are tough on your body, yet injuries don’t have to sideline you for long. From rolled ankles on the basketball court to tight hamstrings after a run, athletes of all levels face aches, pains and strains that can make the difference between game on and game...

Who Should You Call When Your Back or Joints Act Up? So your back is achy, your knees are stiff, or that nagging shoulder pain just won’t quit. The million-dollar question: Do you see a chiropractor or an orthopedist? Both can help you feel better and move freely, but...